Where Speed Meets Strength

Strength Training

Build real muscle and lift with proper form to increase total-body strength and power.

Speed & Agility

Improve your footwork, reaction time, and quickness with focused speed and movement drills.

Entire Service

Train with a balanced plan that builds strength while sharpening your speed and explosiveness.

Hello!

My name is Dalton Meeler. I am a college strength and conditioning coach. I studied at Piedmont University where I played college basketball and obtained my bachelor’s and master’s degrees. I have numerous skills and resources that allow athletes to gain strength, size, speed, agility, and endurance in order to excel on the field or court. My primary area of training is Olympic sports such as Lacrosse, Basketball, Soccer, and Golf.

As a former college athlete, I understand what it takes to get to the next level. I want to be able to use my skills to help the next generation of athletes reach their goals. My passion is to help you get bigger, stronger, faster, and more confident in your ability to perform at a high level. Training with me is going to be focused on you as an individual. I’m here to help you to push your limits and achieve your goals.

Dalton

Lets Talk!

Contact me at (770) 231-9809! While you are here, fill out the form for me to know you better!